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Join Stephanie and Kenny Kolter for “Blissed out”, a yin, yoga nidra, and sound healing experience.
Bring your mat, a small pillow, your blanket, and anything else you’d like to have along side you. It is said that one hour of yoga nidra is equivalent to 4hrs of REM sleep. Couple that with the sounds of the bowl and gongs and it is sure to transform every cell in your body!
Allow yourself the opportunity to come back to your internal home. Find rest and renewal!
Save your spot via Zelle: 817-308-9666
Reach out if you need alternative payment method.
Cost: $40
When: Saturday, July 27th 6-8pm
*Arrive and set up at 6pm we will begin promptly at 6:30pm.