
Bodywork and Healing
Llamaste Healing is a private, appointment based portion of Llamaste Yoga and Healing operated by Stephanie Francis.
Thai massage is deeply rooted in traditional Thai medicine and offers a holistic approach to healing. With this form of body work, guests experience an energetic healing spiritually, mentally, emotionally, and physically. I connect to your body intuitively tailoring the techniques to its unique needs.
The applied methods can include joint rotation, compression, kneading, shaking, traction, and working within the intricate layers of tissues, muscles, tendons, and ligaments. These actions help clear blockages, creating space for improved energy and blood flow.
In addition to these techniques, my massage incorporates soothing sounds, prayer, stretching, cupping, scraping, and the use of various oils, salves, liniments, and heated herbal compresses-all designed to enhance the body’s natural healing processes. Each session is personalized, with no predetermined sequence, as I am guided to the treatment your body’s feedback and our prior discussions are speaking to me.
If you are dealing with stiffness, loss of range of motion, pain, injury, inflammation, or feelings of stagnation, stress or tension, I am here to help restore balance. My goal is to support you in feelings of ease within your body, your temple.
Thai massage and Yoga have profoundly transformed my life, mind, body and spirit, and it is now my calling to facilitate healing for others through these practices.
It would be an honor to work with you on your journey to wellness.
Need-to-knows before you arrive for your session:
-Wear clothes that are lite, loose, comfortable, breathable and preferably not white because of the hot herbal compresses that may be used.
-The door will be locked until about 5 minutes before the session time starts.
-Park in the back on Kerr St. in the spots in front of The Llamas door or in the parking lot across the ally.
-If you eat before your session, please eat lite.
-No perfumes, lotion or oils on the body before coming to your session
-Avoid alcohol the night before and day of the session
-Payment options: Cash, Zelle, Venmo, Paypal, CashApp
-Let me know if you have history of blood clots, pacemakers, or any metal in the body
-Allow yourself to Receive. This is the medicine.
